Personal Best times for April 2016 in respect of all squad swimmers, all strokes, ordered by gender then age.
PBs July 2016
Preparations are well underway for our first Open meet in recent times. Events kick off on the evening of Saturday 24th September with 800m for the girls and 1500m for the boys. Followed on Sunday 25th September with a full programme over 3 sessions including 50m events for the 11 and Under’s, 200m events open to all ages and 100m events for the 12 and ...
Details have been released for the Deben Open Meet 2016
This is a level 3 meet with cut off times for those "too fast " to swim for medals.
The meet is suitable for all squad swimmers and is a key meet to gain County Championship qualification times.
Friday Evening 7th October has the 800m Girls and 1500m Boys events
Sat 15th and Sunday 16th for a full ...
Details and entry form attached below for a Great Yarmouth SC hosted Open Meet.
The meet will be held at UEA Spotspark Norwich over the weekend of 3rd and 4th December 2016.
The event is suitable for the majority of LOBSC swimmers with only those " too fast " restricted from the competition.
Those who wish to take part please return a completed entry ...
Please see link below for a draft copy of the Training record / log sheet.
Following squad reviews all Performance 1 swimmers will be required to complete a log sheet and submit weekly by hard copy or email to Rich.
The sheet is suitable for all squad swimmers to use so if those in P2 , County, Team Lowestoft and the Junior squads want to record and chart ...