Training


Training Record / Log Sheet

Please see link below for a draft copy of the Training record / log sheet. Following squad reviews all Performance 1 swimmers will be required to complete a log sheet and submit weekly by hard copy or email to Rich. The sheet is suitable for all squad swimmers to use so if those in P2 , County, Team Lowestoft and the ... More

New Squad Timetable and Criteria ( Goes live 8th August 2016 )

Following on from the Parents / Coaches and Swimmers meet. Please see the attached documents which outline the changes. The planned " go live " date is Mon 8th August following the summer Break Timetable 2016-2017 Squad requirements More

Time to rest

Due to unforseen circumstances there will not be any training tomorrow morning (25/03). Good luck to those racing at UEA this weekend as LOBSC are taking a good number of swimmers to this popular meet, with plenty of swimmers chasing National times. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus ... More

URGENT SWIMMING CANCELLATIONS FRIDAY & SATURDAY

Sadly due to Insufficient volunteer coaching staff available to run lessons safely on the days listed below, we are unable to offer lessons for the following swimmers. Friday 16th November 2012 morning swimming lessons for Senior 9 and Senior 6 CANCELLED Saturday 17th November 2012 morning Swimming lessons for Senior 9, ... More

Squad training, Club Champs, Beccles Lido and squad timetable changes

A reminder that there will be no squad training at Waterlane on the coming Monday morning, Monday evening (including diving) or Tuesday morning. There will be no training at Warren School on Monday evening. We will be holding Club Sprint Championships over July, we will confirm dates and the programme when we know ... More

Training over Easter

Updated 17th March. We are understandably getting questions from parents about when we will be training over Easter... Learn-to-Swim Ashley Wednesday Last session of current block – 28th March First session of next block - 18th April Learn-to-Swim Ashley Friday Last session of current block – 30th March First ... More

Training During Time Trials

Update on training during Time Trials... Thursday Warren swimmers (Improvers, Skill Development, Junior 5) - your sessions will be as normal, we have managed to find enough cover. Thursday Waterlane swimmers (Junior 6) - cancelled. Sunday Waterlane swimmers - ALL Sunday swimmers (Junior 5 and 6, Senior 6 and 9) are ... More